Weigh In record (no journal entry) for 07 January 2012
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123.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2012:
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1226 kcal
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Fat: 49.87g | Prot: 50.40g | Carb: 152.67g.
Breakfast: Chocolate Cheerios. Lunch: Small / Kids French Fries (Side), Classic Potato Chips, BBQ Chicken Sandwich - Grilled. Dinner: kraft white cheese, Crunchy Cheetos, 100% Whole Wheat Bread. Snacks/Other: skittles, Peanut Butter Cups (Miniatures). more...
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steady weight
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