Jenosteen66's Journal, 07 January 2012

167.0 lb Lost so far: 17.3 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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774 kcal

Fat: 37.45g | Prot: 41.57g | Carb: 73.76g.   Breakfast: Nacho Cheese Chips, Mayonnaise, Deli Fresh Shaved Chicken Breast, 45 Calories and Delightful Wheat Bread. Lunch: V-Fusion Light Acai Mixed Berry. Snacks/Other: Light String Cheese, Nacho Cheese Chips, Chicken Patty. more...

1949 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...