Weigh In record (no journal entry) for 07 January 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2012:
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1418 kcal
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Fat: 91.16g | Prot: 81.54g | Carb: 35.09g.
Breakfast: No Calorie Sweetener, Coffee (Brewed From Grounds), Whipping Cream, Fried Egg, Chipotle Low Fat Mayonnaise, Sausage Link. Dinner: salmo, mayo, Asparagus. Snacks/Other: pepper delights, buffalo dip heluva good, pork ri, sugar free jello, cool whip, diet coke, captain morgan, Fiber Capsules, Organic Flaxseed Oil. more...
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1817 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 7 hours, Resting - 14 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 1.8 lb a week
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hilbilygal's weight history
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