Weigh In record (no journal entry) for 06 January 2012
|
209.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2012:
|
2160 kcal
|
Fat: 70.00g | Prot: 102.00g | Carb: 268.00g.
Breakfast: English Muffin with Ham and Cheese Sandwich. Lunch: Calzone - Combo (Medium). Dinner: Primo Thin Fajita Pizza. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
memtiger623's weight history
|