Weigh In record (no journal entry) for 02 November 2016
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116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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765 kcal
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Fat: 37.00g | Prot: 70.00g | Carb: 49.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Coffee. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Apple Cinnamon. Dinner: Cascadian Farm Organic Bagged Fruits - Harvest Berries, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Banana Creme. Snacks/Other: Vega Vega Organic Maca Bar, Celsius Sparkling GrapeRush. more...
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gaining 12.6 lb a week
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