Crisx08's Journal, 06 January 2012

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Weigh In record (no journal entry) for 06 January 2012

135.2 lb Lost so far: 39.8 lb. Still to go: 5.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:

1634 kcal

Fat: 75.02g | Prot: 57.78g | Carb: 192.16g. Breakfast: Cherry Pie (Commercial). Lunch: Chicken Fiesta Taco Salad. Dinner: Cucumber (Peeled), Chocolate Muffin, Cabbage Soup. more...

1494 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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Crisx08's Journal, 06 January 2012

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