Weigh In record (no journal entry) for 03 February 2010
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234.4 lb
Lost so far: 65.6 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2010:
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1576 kcal
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Fat: 107.69g | Prot: 100.79g | Carb: 54.53g.
Breakfast: cream cheese, MIM-Pumpkin. Lunch: Mimi's Cafe Blackened Chicken Caesar Salad. Dinner: cocktail sauce, shrimp, breaded, sirloin, broccoli, carrots, cucumber, celery. more...
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3531 kcal
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Activities & Exercise:
Wii Active -General Workout (upper) - 28 minutes, Wii Active - Lower body - 17 minutes, Walking (brisk) - 4/mph - 32 minutes, Sleeping - 8 hours, Resting - 6 hours and 43 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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steady weight
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