Weigh In record (no journal entry) for 03 February 2010
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183.9 lb
Lost so far: 0 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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3509 kcal
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Activities & Exercise:
Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 40 minutes, Sitting - 4 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours. more...
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losing 1.2 lb a week
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