| July 2011 |
| Thu 14th: |
327 *
|
16%
|
fat: 32.60g |
| |
protein: 7.62g |
| |
carbs: 6.86g |
|
-
|
-
|
| May 2011 |
| Wed 18th: |
719 *
|
34%
|
fat: 42.26g |
| |
protein: 40.68g |
| |
carbs: 53.75g |
|
3040*
|
 2321
|
| January 2011 |
| Mon 17th: |
682
|
32%
|
fat: 38.99g |
| |
protein: 55.80g |
| |
carbs: 22.82g |
|
2846
|
2164
|
| November 2010 |
| Sun 28th: |
912
|
43%
|
fat: 55.03g |
| |
protein: 87.19g |
| |
carbs: 19.72g |
|
3125
|
2213
|
| February 2010 |
| Sun 14th: |
995
|
47%
|
fat: 60.53g |
| |
protein: 59.49g |
| |
carbs: 51.08g |
|
3247
|
2252
|
| Fri 12th: |
970
|
46%
|
fat: 24.53g |
| |
protein: 23.46g |
| |
carbs: 92.83g |
|
3489
|
2519
|
| Sun 7th: |
-
|
-
|
|
3680*
|
-
|
| Wed 3rd: |
-
|
-
|
|
3509
|
-
|
| Tue 2nd: |
678
|
32%
|
fat: 46.14g |
| |
protein: 43.65g |
| |
carbs: 27.40g |
|
3171
|
2493
|
| Mon 1st: |
674
|
32%
|
fat: 36.39g |
| |
protein: 63.23g |
| |
carbs: 23.89g |
|
3385
|
2711
|
| January 2010 |
| Tue 26th: |
472
|
22%
|
fat: 23.72g |
| |
protein: 41.08g |
| |
carbs: 25.93g |
|
3248
|
2776
|
| Mon 25th: |
777
|
37%
|
fat: 56.50g |
| |
protein: 46.97g |
| |
carbs: 24.22g |
|
3283
|
2506
|
| Tue 5th: |
660
|
31%
|
fat: 35.39g |
| |
protein: 54.42g |
| |
carbs: 29.66g |
|
3220
|
2560
|
| Mon 4th: |
1210
|
58%
|
fat: 72.60g |
| |
protein: 43.31g |
| |
carbs: 93.77g |
|
3528
|
2318
|
| November 2009 |
| Tue 17th: |
749
|
36%
|
fat: 43.42g |
| |
protein: 36.82g |
| |
carbs: 55.33g |
|
-
|
-
|
| September 2009 |
| Mon 21st: |
1047
|
50%
|
fat: 39.85g |
| |
protein: 60.14g |
| |
carbs: 114.18g |
|
-
|
-
|
| Mon 14th: |
795
|
-
|
fat: 50.27g |
| |
protein: 60.98g |
| |
carbs: 22.08g |
|
-
|
-
|
| August 2009 |
| Mon 24th: |
1109
|
-
|
fat: 62.60g |
| |
protein: 52.02g |
| |
carbs: 86.77g |
|
3195
|
2086
|
| July 2009 |
| Mon 20th: |
736
|
-
|
fat: 46.64g |
| |
protein: 55.51g |
| |
carbs: 22.69g |
|
2971
|
2235
|
| June 2009 |
| Tue 2nd: |
341 *
|
-
|
fat: 11.94g |
| |
protein: 14.25g |
| |
carbs: 44.51g |
|
-
|
-
|
| May 2009 |
| Sun 31st: |
284
|
-
|
fat: 16.22g |
| |
protein: 21.83g |
| |
carbs: 10.76g |
|
3321
|
3037
|
| Tue 5th: |
709
|
-
|
fat: 33.38g |
| |
protein: 71.18g |
| |
carbs: 28.03g |
|
3038
|
2329
|
