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mike08201
Journal
06 Jan 12
mike08201's Journal, 06 January 2012
mike08201's Profile
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Weigh In record (no journal entry) for 06 January 2012
272.2 lb
Lost so far:
0 lb
.
Still to go:
62.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2012:
1080 kcal
Fat: 69.00g | Prot: 51.00g | Carb: 60.00g.
Breakfast:
Breakfast hoagie, sausage egg & cheese.
more...
3008 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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