leahl's Journal, 18 June 2014

280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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2805 kcal

Fat: 97.25g | Prot: 90.80g | Carb: 395.70g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, 1% Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: 1% Fat Milk, Beachbody Shakeology - Chocolate. Dinner: M&M's M&M's 100 Calories Pack, New York The Original Texas Toast Five Cheese, Cheese Filled Tortellini. Snacks/Other: Ben & Jerry's Red Velvet Cake Ice Cream. more...

3294 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...