Date started: 01 Jan 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 280.0 lb
23 Apr 19	260.0 lb	Reasonably Well
19 Mar 19	260.0 lb	Reasonably Well
04 Mar 19	265.5 lb	Reasonably Well
10 Dec 18	266.5 lb	Reasonably Well
26 Nov 18	267.3 lb	Reasonably Well
17 Nov 18	270.0 lb	Reasonably Well
06 Oct 18	268.3 lb	Reasonably Well
18 Apr 18	264.6 lb	Reasonably Well
18 Mar 18	260.3 lb	Reasonably Well
05 Mar 18	261.3 lb	Reasonably Well
27 Feb 18	263.0 lb	Reasonably Well
01 Sep 17	254.8 lb	Reasonably Well
27 Jun 17	245.1 lb	Reasonably Well
20 Jan 17	225.0 lb	Reasonably Well
16 Jan 17	233.2 lb	Reasonably Well
10 Dec 16	223.4 lb	Reasonably Well
04 Dec 16	224.8 lb	Reasonably Well
01 Dec 16	220.0 lb	Reasonably Well
13 Nov 16	215.0 lb	Reasonably Well
11 Nov 16	217.0 lb	Reasonably Well
08 Nov 16	217.4 lb	Reasonably Well
06 Nov 16	219.6 lb	Reasonably Well
05 Nov 16	220.4 lb	Reasonably Well
03 Nov 16	220.4 lb	Reasonably Well
02 Nov 16	221.6 lb	Reasonably Well
01 Nov 16	226.8 lb	Reasonably Well
30 Oct 16	228.6 lb	Reasonably Well
29 Oct 16	230.8 lb	Reasonably Well
25 Sep 16	245.8 lb	Reasonably Well
05 Sep 16	240.0 lb	Reasonably Well
09 Jun 16	234.8 lb	Reasonably Well
02 May 16	240.8 lb	Reasonably Well
27 Mar 16	248.8 lb	Reasonably Well
26 Mar 16	250.4 lb	Reasonably Well
20 Mar 16	252.8 lb	Reasonably Well
19 Mar 16	255.0 lb	Reasonably Well
16 Feb 16	257.4 lb	Reasonably Well
06 Feb 16	258.8 lb	Reasonably Well
28 Jan 16	259.0 lb	Reasonably Well
20 Jan 16	259.6 lb	Reasonably Well
19 Jan 16	260.0 lb	Reasonably Well
17 Jan 16	262.0 lb	Reasonably Well
16 Jan 16	263.8 lb	Reasonably Well
08 Jan 16	264.8 lb	Reasonably Well
06 Jan 16	265.8 lb	Reasonably Well
04 Jan 16	266.4 lb	Reasonably Well
02 Jan 16	268.0 lb	Reasonably Well
01 Jan 16	280.0 lb	Reasonably Well

Date started: 18 Jun 14

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 280.0 lb
31 Dec 15	270.2 lb	Reasonably Well
30 Dec 15	270.4 lb	Reasonably Well
29 Dec 15	271.8 lb	Reasonably Well
28 Dec 15	274.8 lb	Reasonably Well
22 Dec 15	267.2 lb	Reasonably Well
27 Nov 15	266.0 lb	Reasonably Well
14 Nov 15	268.8 lb	Reasonably Well
28 Oct 15	269.6 lb	Reasonably Well
27 Oct 15	270.2 lb	Reasonably Well
24 Oct 15	271.6 lb	Reasonably Well
15 Oct 15	272.2 lb	Reasonably Well
14 Oct 15	273.8 lb	Reasonably Well
13 Oct 15	274.2 lb	Reasonably Well
06 Jul 15	275.6 lb	Reasonably Well
05 Jun 15	268.6 lb	Reasonably Well
10 May 15	272.0 lb	Reasonably Well
18 Apr 15	264.2 lb	Reasonably Well
16 Apr 15	269.5 lb	Reasonably Well
18 Feb 15	256.8 lb	Reasonably Well
16 Jan 15	250.8 lb	Reasonably Well
10 Jan 15	253.6 lb	Reasonably Well
05 Jan 15	258.6 lb	Reasonably Well
21 Nov 14	246.8 lb	Reasonably Well
13 Aug 14	241.6 lb	Reasonably Well
09 Aug 14	242.0 lb	Reasonably Well
08 Aug 14	243.8 lb	Reasonably Well
04 Aug 14	245.0 lb	Reasonably Well
19 Jun 14	235.8 lb	Reasonably Well
18 Jun 14	280.0 lb	Reasonably Well