jstock40's Journal, 06 January 2012

229.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 79.96g | Prot: 77.17g | Carb: 191.95g.   Lunch: Stouffer's Lean Cuisine Traditional Pepperoni Pizza. Dinner: Light Beer, Deep Fried Potato French Fries (from Frozen), Cajun Chicken Sandwich. Snacks/Other: Reese's Pieces Candy, Zero Sports Drink. more...

3168 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...