Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wendydashner
Journal
06 Jan 12
Wendydashner's Journal, 06 January 2012
Wendydashner's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2012
182.8 lb
Lost so far:
29.2 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2012:
1559 kcal
Fat: 94.65g | Prot: 61.04g | Carb: 125.87g.
Breakfast:
Light & Fit Yogurt.
Lunch:
Smokehouse Almonds, moussa.
Dinner:
chocolate, cream cheese, oreo, 14" Large Supreme Pan Pizza.
more...
2148 kcal
Activities & Exercise:
Dance (slow step) - 29 minutes, Driving - 1 minute, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wendydashner's weight history
view complete history