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lifetimehappiness
Journal
05 Jan 12
lifetimehappiness's Journal, 05 January 2012
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 05 January 2012
152.9 lb
Lost so far:
33.8 lb
.
Still to go:
42.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2012:
1046 kcal
Fat: 26.83g | Prot: 41.20g | Carb: 153.32g.
Breakfast:
Tyson Breaded Chicken Breast Tenderloin Uncooked, Hashbrowns, Hard Boiled Egg Whites, Frozen Mango Chunks, Blackberries.
Lunch:
Skinny Caramel Macchiato (Venti), Pacific Northwest Blueberries.
Dinner:
Trader Joe's Frozen Mango Chunks, Super Premium Pumpkin Ice Cream.
more...
1944 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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