Weigh In record (no journal entry) for 03 February 2010
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365.6 lb
Lost so far: 14.4 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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1830 kcal
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Fat: 58.33g | Prot: 70.77g | Carb: 247.49g.
Breakfast: Baked Cheddar Snack Mix, Egg & Cheese Croissan'wich, Diet Coke (Large). Lunch: Apple Slices, Footlong Veggie Delite. Dinner: Homemade Tuna salad sandwich filling, Honey 7 Grain Wheat Bread. Snacks/Other: Clementines. more...
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gaining 5.4 lb a week
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