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cwtkns14
Journal
02 Feb 10
cwtkns14's Journal, 02 February 2010
cwtkns14's Profile
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Weigh In record (no journal entry) for 02 February 2010
233.0 lb
Lost so far:
7.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2010:
1198 kcal
Fat: 86.60g | Prot: 45.48g | Carb: 67.15g.
Breakfast:
Pistachio Nuts.
Lunch:
Snickers Bar.
Dinner:
Pork Link Sausage (Smoked), Cooked Sauerkraut (Fat Added in Cooking).
Snacks/Other:
Pistachio Nuts, Pistachio Nuts.
more...
2575 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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