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Nag1ka
Journal
05 Jan 12
Nag1ka's Journal, 05 January 2012
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Weigh In record (no journal entry) for 05 January 2012
203.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 January 2012:
2386 kcal
Fat: 78.71g | Prot: 130.06g | Carb: 289.86g.
Breakfast:
Milk Chocolate Candies, Bananas.
Lunch:
Green Tea, Teriyaki Sauce, Beef Teriyaki.
Dinner:
Baked - Bar-B-Q, Chicken Breast (Skin Not Eaten), Diet Soda, Buffalo Chicken.
more...
2548 kcal
Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 7 hours.
more...
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