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I gained a freakin pound. Ugh. I worked out yesterday too. I know it's probably where I have started back up. I'm trying Zumba and hope it keeps me interested because i've gottne to the point I hate working out.
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148.8 lb
Lost so far: 22.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2012:
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1112 kcal
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Fat: 60.08g | Prot: 59.89g | Carb: 102.48g.
Breakfast: muffin in a, creamer, stevia, folgers coffee. Lunch: tuna salad, green leaf lettuce. Dinner: metamucil, pizza sauce, red pepper, mushrooms, kraft natural cheese, pepperoni, ole mexican foods. Snacks/Other: hot peanuts. more...
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2205 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 30 minutes, Sitting - 6 hours, Dance (fast step, aerobic) - 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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 Comments
Working out isn't my favorite thing either. But I like the way it makes me feel and I like how it makes my body look. So good for you for trying new things. I'm going to go ice skating this weekend. Anything that gets you moving is a good thing.
05 Jan 12 by member: Suzi161
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