Weigh In record (no journal entry) for 02 February 2010
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137.2 lb
Lost so far: 3.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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1223 kcal
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Fat: 32.74g | Prot: 57.49g | Carb: 180.33g.
Breakfast: 2% Milk. Lunch: Wheat Bread, deli turkey, tomato, lettuce. Dinner: broccoli, spinach, Snow white chicken, honey dijon dressing. Snacks/Other: apple, power bar triple threat energy. more...
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steady weight
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