hilbilygal's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
143.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:
1514 kcal Fat: 119.21g | Prot: 75.10g | Carb: 38.04g.   Breakfast: sour cream, American Cheese, Hot Tea, butter, Fried Egg, Whipping Cream, pican, bacon. Lunch:  plain egg salad, slim jim, Cheddar Cheese. Dinner: brussel , cauliflower. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
1887 kcal Activities & Exercise: exercis video - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hilbilygal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.