Weigh In record (no journal entry) for 05 January 2012
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140.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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417 kcal
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Fat: 13.43g | Prot: 6.46g | Carb: 69.41g.
Breakfast: 100 Calorie Baked Cheese Crisps, 100 Calorie Snack Pack, Grapefruit (Pink and Red), Coffee, Fat Free Hazelnut Creamer, No Calorie Sweetener Packets. more...
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steady weight
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tersjay's weight history
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