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mike08201
Journal
05 Jan 12
mike08201's Journal, 05 January 2012
mike08201's Profile
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Weigh In record (no journal entry) for 05 January 2012
275.2 lb
Lost so far:
0 lb
.
Still to go:
65.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2012:
206 kcal
Fat: 0.62g | Prot: 1.95g | Carb: 53.51g.
Snacks/Other:
Apples, Oranges, Golden Delicious Apples.
more...
3041 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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