Weigh In record (no journal entry) for 28 January 2010
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306.8 lb
Lost so far: 3.2 lb.
Still to go: 56.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2010:
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531 kcal
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Fat: 3.91g | Prot: 6.37g | Carb: 120.62g.
Breakfast: French Vanilla Creamer, Strawberries, cherries, Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: French Vanilla Creamer, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), apple. more...
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losing 0.2 lb a week
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coach_tony's weight history
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