Weigh In record (no journal entry) for 20 October 2016
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284.8 lb
Lost so far: 33.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2016:
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715 kcal
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Fat: 26.00g | Prot: 38.00g | Carb: 83.00g.
Breakfast: Butterball Everyday Turkey Bacon, Great Value Large White Eggs. Lunch: Tai Pei Bourbon Chicken. more...
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losing 1.3 lb a week
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SDillard1's weight history
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