SDillard1

Start Weight:(27 Feb 13) 295.0 lb
Current Weight:(19 Jul 13) 268.8 lb
Goal Weight:200.0 lb
following: SDillard1's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 13 Sep 11

SDillard1's Weight History


SDillard1's Latest Member Challenges

219
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
  
115
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress
 


SDillard1's Buddies

Twana
buddies only
 
flutecycub
buddies only
SDillard1 has 2 buddies


SDillard1's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
view complete cookbook

Other Related Links

Members


SDillard1's Recent Food & Exercise

SDillard1's Recent Activity

SDillard1's Own Activity

No recent activity.

SDillard1's Buddies

No recent activity.

Other Member Diet Recent Activity

Wendy Armitage recorded a Journal Entry and a Weigh In at 213.0 lb.
siwwis updated their Exercise Diary.
mummydee replied to kacap's post - Sugar.
USMC-Cervantes recorded a Weigh In at 243.0 lb.
Bellkat updated their Food Diary.
Facello recorded a Weigh In at 200.0 lb.
Shaka updated their Food Diary.
Kris AZ supported wholefoodnut's Journal Entry.