SDillard1

Start Weight:(27 Feb 13) 295.0 lb
Current Weight:(07 Jul 14) 313.0 lb
Goal Weight:200.0 lb
following: SDillard1's own diet
performance: losing 3.5 lb a week

FatSecret member since: 13 Sep 11

SDillard1's Weight History


SDillard1's Latest Member Challenges

219
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
  
115
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress
 


SDillard1's Buddies

twanawilson
last weighin: steady Steady
 
Twana
buddies only
flutecycub
buddies only
   
SDillard1 has 3 buddies


SDillard1's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
view complete cookbook

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SDillard1's Recent Food & Exercise

SDillard1's Recent Activity

SDillard1's Own Activity

SDillard1 recorded a Weigh In at 313.0 lb.
SDillard1 recorded a Weigh In at 320.0 lb.

SDillard1's Buddies

twanawilson updated their Food Diary.

Other Member Diet Recent Activity

wulfthewise updated their Food Diary.
thila14 added Krenae3's Avocado Dressing recipe to their cook book.
ChrisSpark commented on their Journal Entry.
aurorahjean recorded a Weigh In at 267.2 lb.
Cniccc recorded a Weigh In at 148.0 lb.
macskaszoknya recorded a Weigh In at 142.0 lb.
baangd joined challenge Run Training Series 1 of 6 5K Aug.
mylady updated their Exercise Diary.