SDillard1
Joined September 2011
Posts
155
Following
109
Followers
51
Weight History

Start Weight
292.0 lb
Lost so far: 85.2 lb

Current Weight
206.8 lb
Performance: losing 1.1 lb a week

Goal Weight
200.0 lb
Still to go: 6.8 lb
I got within 13 pounds of my goal weight and it all fell apart. Starting over in 2020 this time for good. It's not a diet it's a lifestyle!

SDillard1's Weight History


SDillard1's Latest Member Challenges

43
  New Year, New Start! Take Control of your Health!
status: Completed
ended: 01 Mar 21
view progress
 
  
218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 


Following

buenitabishop
last weighin: steady Steady
 
2To's mom
last weighin: losing 0.1 lb a week Down
John10251
last weighin: losing 0.8 lb a week Down
 
lettygaylor
last weighin: steady Steady


SDillard1's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
view complete cookbook

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