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mrsapril1
Journal
04 Jan 12
mrsapril1's Journal, 04 January 2012
mrsapril1's Profile
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Weigh In record (no journal entry) for 04 January 2012
167.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 January 2012:
1107 kcal
Fat: 53.13g | Prot: 80.72g | Carb: 89.43g.
Breakfast:
Premier Protein.
Lunch:
Burrito with Beef, Cheese and Chili Peppers.
Dinner:
chicken daphne.
Snacks/Other:
hershey's kisses, almonds.
more...
2075 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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