mrsapril1's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
167.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 04 January 2012:
1107 kcal Fat: 53.13g | Prot: 80.72g | Carb: 89.43g.   Breakfast: Premier Protein. Lunch: Burrito with Beef, Cheese and Chili Peppers. Dinner: chicken daphne. Snacks/Other: hershey's kisses, almonds. more...
2075 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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