Weigh In record (no journal entry) for 17 October 2016
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212.5 lb
Lost so far: 6.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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260 kcal
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Fat: 7.00g | Prot: 9.00g | Carb: 41.00g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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gaining 0.1 lb a week
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rexamsler's weight history
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