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Restarting
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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362 kcal
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Fat: 7.05g | Prot: 34.28g | Carb: 36.09g.
Breakfast: Chocolate Peanut Butter Protein Bar, Granulated Splenda, Sugar Free Vanilla Syrup, Fat Free Half & Half, Coffee. more...
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steady weight
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