Weigh In record (no journal entry) for 04 January 2012
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380.8 lb
Lost so far: 73.6 lb.
Still to go: 130.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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560 kcal
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Fat: 28.50g | Prot: 28.50g | Carb: 60.00g.
Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Chipotle Chicken Wraps Bistro Box. Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies. more...
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losing 7.0 lb a week
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in1000000's weight history
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