| April 2015 |
| Sat 4th: |
287 *
|
11%
|
fat: 5.51g |
| |
protein: 18.96g |
| |
carbs: 43.19g |
|
-
|
-
|
| March 2015 |
| Thu 5th: |
405 *
|
16%
|
fat: 21.50g |
| |
protein: 21.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
755 *
|
30%
|
fat: 27.25g |
| |
protein: 43.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 29th: |
170 *
|
7%
|
fat: 1.00g |
| |
protein: 30.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
260 *
|
10%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
200 *
|
8%
|
fat: 2.50g |
| |
protein: 33.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
760 *
|
30%
|
fat: 25.00g |
| |
protein: 101.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 9th: |
1500 *
|
60%
|
fat: 92.50g |
| |
protein: 83.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 2nd: |
840 *
|
34%
|
fat: 29.00g |
| |
protein: 44.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
306 *
|
12%
|
fat: 5.70g |
| |
protein: 24.63g |
| |
carbs: 44.66g |
|
-
|
-
|
| Mon 25th: |
374 *
|
15%
|
fat: 18.50g |
| |
protein: 34.25g |
| |
carbs: 20.50g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
1280 *
|
51%
|
fat: 52.50g |
| |
protein: 86.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 20th: |
707 *
|
28%
|
fat: 33.37g |
| |
protein: 71.75g |
| |
carbs: 38.75g |
|
-
|
-
|
| Thu 19th: |
615 *
|
25%
|
fat: 20.25g |
| |
protein: 56.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| Wed 11th: |
200 *
|
8%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 10th: |
1295 *
|
52%
|
fat: 51.75g |
| |
protein: 72.75g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 9th: |
975 *
|
39%
|
fat: 51.39g |
| |
protein: 64.79g |
| |
carbs: 60.95g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
990 *
|
40%
|
fat: 36.00g |
| |
protein: 57.00g |
| |
carbs: 108.50g |
|
-
|
-
|
| Wed 14th: |
200 *
|
8%
|
fat: 0.00g |
| |
protein: 25.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 1st: |
135 *
|
5%
|
fat: 5.50g |
| |
protein: 1.00g |
| |
carbs: 20.50g |
|
-
|
-
|
