fatdanny's Journal, 04 January 2012

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Weigh In record (no journal entry) for 04 January 2012

185.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2012:

1764 kcal

Fat: 70.16g | Prot: 23.15g | Carb: 205.86g. Breakfast: Coffee with Cream. Dinner: California Roll, Coca-Cola Classic Soda, Butter (Salted), Challah Bread, Whiskey. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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fatdanny's Journal, 04 January 2012

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