Marjorie Jean's Journal, 01 February 2010

Weigh In record (no journal entry) for 01 February 2010
180.0 lb Lost so far: 12.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2010:
690 kcal Fat: 20.00g | Prot: 32.00g | Carb: 95.50g.   Breakfast: egg white sandwish dunkin donut,  splenda,  tea dunkin donuts. Lunch: milano double chocolate, shrimp with pasta and vegetable. more...
losing 0.7 lb a week

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