Marjorie Jean's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Wed 17th: 1448 * 76%
fat: 83.34g
|
protein: 80.91g
|
carbs: 89.66g
- -
November 2022
Tue 29th: 866 * 46%
fat: 30.25g
|
protein: 48.67g
|
carbs: 103.66g
- -
March 2022
Thu 3rd: - - 3213* -
Wed 2nd: 780 * 41%
fat: 46.76g
|
protein: 28.93g
|
carbs: 72.16g
3372*  2592
March 2021
Wed 3rd: 859 * 45%
fat: 49.83g
|
protein: 57.03g
|
carbs: 48.01g
- -
June 2020
Wed 17th: 557 * 29%
fat: 41.44g
|
protein: 36.65g
|
carbs: 24.64g
- -
Tue 16th: 462 * 24%
fat: 30.75g
|
protein: 35.05g
|
carbs: 27.95g
- -
Fri 12th: 1540 * 81%
fat: 110.06g
|
protein: 74.79g
|
carbs: 69.26g
2502*  962
Thu 11th: 1529 * 80%
fat: 112.20g
|
protein: 84.02g
|
carbs: 66.12g
2795*  1266
Wed 10th: 1243 * 65%
fat: 88.85g
|
protein: 61.34g
|
carbs: 43.72g
- -
March 2019
Mon 4th: 880 * 46%
fat: 34.00g
|
protein: 39.00g
|
carbs: 106.00g
- -
October 2018
Thu 18th: 435 * 23%
fat: 26.00g
|
protein: 34.00g
|
carbs: 8.00g
- -
January 2018
Mon 22nd: 294 * 15%
fat: 18.69g
|
protein: 12.64g
|
carbs: 19.63g
- -
August 2016
Tue 23rd: 186 * 10%
fat: 2.93g
|
protein: 28.64g
|
carbs: 7.91g
- -
May 2016
Thu 5th: 198 * 10%
fat: 3.23g
|
protein: 3.41g
|
carbs: 41.15g
- -
Tue 3rd: 206 * 11%
fat: 14.05g
|
protein: 24.28g
|
carbs: 2.99g
2445*  2239
April 2016
Thu 28th: 791 * 42%
fat: 41.65g
|
protein: 51.41g
|
carbs: 50.81g
2879*  2088
Wed 27th: 107 * 6%
fat: 0.13g
|
protein: 5.81g
|
carbs: 20.96g
- -
December 2015
Fri 11th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Wed 2nd: 364 * 19%
fat: 18.66g
|
protein: 30.05g
|
carbs: 17.37g
- -
Tue 1st: 418 * 22%
fat: 10.81g
|
protein: 53.71g
|
carbs: 27.02g
- -

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