Weigh In record (no journal entry) for 04 January 2012
|
295.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 January 2012:
|
2397 kcal
|
Fat: 174.52g | Prot: 166.72g | Carb: 24.02g.
Breakfast: Pork Sausage Patties, Scrambled Egg, Bacon. Lunch: Crystal Light Grape, Homemade Chili. Dinner: Crystal Light Grape, Extra Long, All Green Asparagus Spears, Bone In Pork chops. more...
|
|
4507 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Desk Work - 10 hours, Driving - 40 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dramadr's weight history
|