Weigh In record (no journal entry) for 04 January 2012
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145.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2012:
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1931 kcal
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Fat: 125.31g | Prot: 165.20g | Carb: 33.36g.
Breakfast: cheddar cheese, bacon, Hot Tea, butter, Fried Egg, Whipping Cream, pican. Lunch: plain chicken salad, slim jim, Cheddar Cheese. Dinner: plain chicken salad, Asparagus. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
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1909 kcal
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Activities & Exercise:
workout video - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 1.8 lb a week
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hilbilygal's weight history
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