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Morning clothed in t and light pants
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231.0 lb
Lost so far: 20.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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1018 kcal
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Fat: 42.37g | Prot: 79.66g | Carb: 70.00g.
Breakfast: Light Fat Free Banana Cream Pie Yogurt, Light Nonfat Yogurt - Black Cherry, FIBER CHOICE FRUIT CHEW ASST, 100% Low Sodium Vegetable Juice (11.5 oz). Lunch: Unsweetened Iced Tea, Ranch Salad Dressing, Processed American Cheese, Oven Roasted Chicken Breast Salad. Dinner: Tuna in Water (Canned). Snacks/Other: Sugar Free Orange Gelatin. more...
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losing 7.0 lb a week
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