skemsmom's Journal, 03 January 2012

200.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2736 kcal

Fat: 111.32g | Prot: 76.29g | Carb: 367.07g.   Breakfast: frosted mini wheats, 2% milk, special K protein bar. Lunch: chocolate chip cookies. Dinner: biscuit, stuffed shells. Snacks/Other: carrots, blueberry donut. more...

2537 kcal

Activities & Exercise: Circuit Training - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...