I started the Belly Fat Cure three days ago and have already lost 4 pounds. I am really excited about this plan because it seems to be the missing link for me.
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253.0 lb
Lost so far: 5.0 lb.
Still to go: 123.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2010:
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1410 kcal
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Fat: 92.14g | Prot: 79.45g | Carb: 68.67g.
Breakfast: butter, rye bread, Eggs. Lunch: cracker crumbs, Chicken Thigh. Dinner: butter, baked potato, sirloin steak. Snacks/Other: cheddar cheese , blueberries, sugar free red vines, mixed nuts. more...
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2956 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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