MaggieMoo2's Journal, 04 January 2012

176.6 lb Lost so far: 2.0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

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1876 kcal

Fat: 89.59g | Prot: 72.92g | Carb: 201.10g.   Breakfast: Toast with butter, coffee, sugar. Lunch: coffee, quiche, quiche. Dinner: coke cola, drumstick, chicken soup. Snacks/Other: coffee milk and sugar, banana. more...

2893 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...