Weigh In record (no journal entry) for 31 January 2010
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363.3 lb
Lost so far: 16.7 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2010:
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1290 kcal
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Fat: 49.00g | Prot: 59.00g | Carb: 150.00g.
Lunch: Ultimate Chicken Grill Sandwich. Dinner: Stouffers French Bread Dlx Pizza. more...
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losing 11.9 lb a week
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Sykophreak's weight history
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