Weigh In record (no journal entry) for 03 January 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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545 kcal
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Fat: 9.02g | Prot: 29.93g | Carb: 90.01g.
Breakfast: grapes, Turkey, Yogurt, Coffee, almond milk, apple, 2 percent milk. more...
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losing 35.0 lb a week
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