Weigh In record (no journal entry) for 03 October 2016
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157.0 lb
Lost so far: 72.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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662 kcal
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Fat: 38.56g | Prot: 64.53g | Carb: 18.06g.
Dinner: Bell Peppers, Zucchini, Sargento Colby Jack Cheese Sticks, Trader Joe's Unsweetened Vanilla Almond Milk, Now Foods Pea Protein, Jell-O Sugar Free Raspberry Gelatin, Trader Joe's Organic Virgin Coconut Oil. more...
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losing 7.0 lb a week
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Fractal Moonshine's weight history
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