Weigh In record (no journal entry) for 03 January 2012
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149.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 January 2012:
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938 kcal
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Fat: 33.82g | Prot: 23.31g | Carb: 142.84g.
Breakfast: string cheese, Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, pear, apple. Lunch: mini peanut butter cup, toffee, shortbread cookie, chocolate covered pretzels, string cheese, zucchini, Fat Free Raspberry Vinaigrette, dole very veggie. more...
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2152 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Circuit Training - 22 minutes, Driving - 40 minutes, Resting - 15 hours and 8 minutes, Sleeping - 6 hours. more...
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gaining 2.0 lb a week
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