Weigh In record (no journal entry) for 30 January 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2010:
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2251 kcal
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Fat: 86.23g | Prot: 86.45g | Carb: 262.03g.
Breakfast: conversation hears, hot chocolate, apple. Lunch: Sugar Cookie, reduced fat potato chips, low fat mayo, swiss slice, turkey deli slice, sara lee. Dinner: reduced fat potato chips, turkey sausage, swiss slice, light ranch, dole very veggie. Snacks/Other: mexican cheese, tortilla chips, Whiskey, sugar cookie, rum. more...
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2120 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 2 hours, Driving - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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HeatherDiane's weight history
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