Weigh In record (no journal entry) for 03 January 2012
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113.8 lb
Lost so far: 0.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1137 kcal
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Fat: 33.84g | Prot: 37.69g | Carb: 177.21g.
Breakfast: Cheddar Cheese, Guacamole, Sour Cream, Beef Taco Meat, Flour Taco Shell. Lunch: Lean Shake - Swiss Chocolate, Sour Patch Soft & Chewy Candy (Kids). Dinner: 80 Calories Homestyle Creamy Butter Mashed Potatoes. more...
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gaining 0.4 lb a week
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