kimberly rae's Journal, 28 September 2016

I know its only .2 lbs, but it was something. I want to weigh myself to not avoid the truth.
186.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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Every little bit counts. 
28 Sep 16 by member: chesgreen
Down is always good. 
28 Sep 16 by member: Normadale
Sometimes just that little bit is enough to propel us forward. 
28 Sep 16 by member: soonsoonsoon
Glad you're back! Yes, Dad is funny. In some ways, he will eat healthy if we cook that way, but not always. I don't know what sort of an impact Mary has on the picture, but he generally prefers it when I don't cook him fatty stuff when he visits. I'm like that, too. If I am around other people that eat bad stuff, I will sometimes eat bad stuff.  
28 Sep 16 by member: Amyputkonen

     
 

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