Weigh In record (no journal entry) for 27 September 2016
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159.0 lb
Lost so far: 70.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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465 kcal
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Fat: 36.74g | Prot: 30.87g | Carb: 1.52g.
Breakfast: Egg, Farmer John Thick Cut Premium Bacon, Animal Fat or Drippings. more...
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steady weight
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