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justdanamoore
Journal
26 Sep 16
justdanamoore's Journal, 26 September 2016
justdanamoore's Profile
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Weigh In record (no journal entry) for 26 September 2016
142.0 lb
Lost so far:
8.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2016:
580 kcal
Fat: 26.89g | Prot: 22.29g | Carb: 69.95g.
Breakfast:
Bananas, Florida's Natural 100% Pure Florida Orange Juice.
Lunch:
Schwan's Kale Vegetable Blend.
Snacks/Other:
Great Value Mixed Nuts, Starbucks Iced Caffe Latte (Grande).
more...
1982 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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