Weigh In record (no journal entry) for 26 September 2016
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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588 kcal
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Fat: 16.09g | Prot: 41.28g | Carb: 76.32g.
Breakfast: Quaker Old Fashioned Oats, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Tangerines (Mandarin Oranges), Blue Diamond Whole Natural Almonds. more...
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losing 5.6 lb a week
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Bambi65's weight history
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